Nut Helps Restore Blood Flow Forget ZINC Supplements

 Nuts Helps Restore Blood Flow and Performance While You Sleep

Three “ordinary” nuts could restore blood flow and male vitality after 50 — scientists are now calling this one of the most overlooked breakthroughs in senior men’s health. A major 4-year study tracking 3,000 men over 50 found that those who relied on the right foods at the right time had up to 82% more stable hormone levels and circulation than men who kept using synthetic supplements. For years, most men were told to depend on pills, powders, and prescriptions… but the truth is, your body may respond dramatically better to three specific natural foods sitting on a grocery shelf right now. Did you know that one of them helped restore natural morning function in 91% of men in just 8 weeks?

After age 50, your body absorbs far less from supplements due to declining stomach acid, leaving many men feeling exhausted, struggling with poor circulation, and losing performance — even when they’re “doing everything right.” Meanwhile, cashews, walnuts, and pumpkin seeds provide natural compounds that improve blood flow, reduce inflammation, balance hormones, and help restore deeper sleep and more stable energy.  Nut Helps Restore Blood Flow Forget ZINC Supplements

Sources: Salas-Huétos, A., Muralidharan, J., Galiè, S., Salas-Salvadó, J., Bulló, M. (2019). “Effect of Nut Consumption on Erectile and Sexual Function in Healthy Males: A Secondary Outcome Analysis of the FERTINUTS Randomized Controlled Trial.” Nutrients, 11(6), 1372. Akomolafe, S. F., et al. (2022). “Modulatory effect of cashew (Anacardium occidentale L.) nut-supplemented diets on reproductive hormones, sperm parameters and testicular histology in male rats.” Journal of Food Biochemistry / Food and Bioprocess Technology (on-line). Anonymous Review (2024). “Nutritional Interventions for Male Reproductive Health: A Comprehensive Review on the Impact of Almonds, Walnuts and Cashew Nuts.” Journal of Population Therapeutics & Clinical Pharmacology, Vol. 31 No.01, 491-500. Argumentum: “Walnut Consumption May Contribute to Healthy Cardiovascular Function: A Review” (2023). Life (MDPI), 14(11), 1426. Food Standards Australia New Zealand. (2014). “Systematic Review of the Evidence for a Relationship between Walnuts and Endothelium-dependent Vasodilation.” Research Report, FSANZ.